A Lady’s Guide to Gardening

Stories, Laughs & Life

The Sport of Gardening: Every Bend, Lift, and Squat Counts
Garden Wisdom Trish Jones Garden Wisdom Trish Jones

The Sport of Gardening: Every Bend, Lift, and Squat Counts

They say gardening is a relaxing hobby, but I’m convinced it’s actually an endurance sport. Between bending, lifting, and hauling mulch, I’ve discovered muscles I didn’t even know existed. My mom (76) and I (56) call it our seasonal workout plan—minus the gym membership and plus a whole lot of dirt and laughter. Gardening may not come with medals, but every ache and ache is proof that we’re still in the game.

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Vintage lady in her pajamas holding a coffee cup and  watering her garden
Vintage couple standing in a garden under a trellis
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